Whole30 Cauliflower Nirvana
There are so many Whole30 recipes that I’d love to try, but I have only limited access to some of the ingredients. The dishes I enjoy whenever I am on Whole30, they are mostly the dishes I’ve made before. I make new dishes if I can access all the listed ingredients.
One of the dishes I keep making when I want to eat something healthy is Elaine’s Cauliflower Nirvana. Elaine, if you haven’t met her yet, is such a wonderful friend and she makes gorgeous sourdough along with so many mouth-watering dishes. Just take a look at her Instagram account.
Going back to this wonderful dish…
If you are familiar with Whole30, you know that sugar and non-compliant mayo is not allowed. Since I love cauliflower and I LOVE THIS DISH A LOT, I need to do something to make it Whole30.
First, the mayo. The solution is homemade mayo. Check.
Second, the sugar. The only thing I know I can use to replace the brown sugar is to use a date paste (that should be homemade, too), but I don’t think I’ll be patient enough to make it. Although I haven’t tried, well, better not try this time. Ugh, the impatient girl. So, no to paste. Just dates.
Lastly, I changed the measurements of the ingredients according to my taste. I’ve experimented few times until I got the right measurements.
To make the marinade, I soaked pitted dates in hot water for 30 minutes just to soften them. Along with the other ingredients, I added the dates with 2 tbsp of the soaking water to a blender. When everything is blended and smooth, I transferred the mixture to a bowl and added the olive oil, then mixed everything using a wire whisk. “Jhuls, why you didn’t add the oil in the blender?” The answer is – the jar of my blender is not that big, so I don’t think it will accommodate the oil as well. Now, it’s time to marinate the cauliflower and garlic – so exciting!
Note: I did not cover the baking dish with foil when I made these. When I tried before, the florets didn’t look so pretty. When I said not pretty, it means they didn’t get that “charred look”. You know your oven well, so the fate of the florets is in your hands. Make sure to visit Elaine’s recipe.
I am bringing this dish at Angie’s Fiesta Friday #261. Thank you to our wonderful co-hosts, Antonia @ Zoale.com and Julianna @ Foodie on Board.
Whole30 Cauliflower Nirvana
Cauliflower Nirvana is a dish you’ll not get tired of eating. It is so good you’d want to polish off everything all by yourself.
Ingredients
- 1 head cauliflower cut into florets
- 2 bulbs garlic peeled
- 1 cup pitted dates
- 125 ml (1/2) cup hot water
- 4 tbsp lemon juice
- 3 tbsp tomato paste
- 3 tsp harissa
- 2 tbsp homemade mayo / Whole30 approved mayo
- 200 ml olive oil
- ½ tsp salt
- ½ tsp black pepper
Instructions
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In a heatproof bowl, add pitted dates and water. Leave for 30 minutes.
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In a baking dish, add cauliflower florets and garlic. Set aside.
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Drain the dates, but keep 2 tbsp of the soaking water.
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In a blender, add dates, 2 tbsp of the soaking water and the rest of the ingredients except cauliflower and garlic. Puree until mixture becomes smooth.
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Pour the mixture over the cauliflower and garlic. Mix and try to coat evenly.
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Cover the baking dish with cling film and refrigerate for 12-24 hours. (This step is optional, but HIGHLY recommended.)
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When ready to bake, preheat the oven to 400 F and remove the baking dish from the fridge.
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Bake for 45 minutes to 1 hour (see notes) or until fork tender.
Recipe Notes
I did not cover the baking dish with foil when I made these. When I tried before, the florets didn’t look so pretty. When I said not pretty, it means they didn’t get that “charred look”. You know your oven well, so the fate of the florets is in your hands. Make sure to visit Elaine’s recipe.
Before you go…
Whether you are doing the Whole30 or not, this Tahini Marinated Chicken Thighs will be one of your favorites! I have only tried this with cauliflower fried rice, but I am sure this would be perfect with bread. 😉
Thanks a bunch for spending your precious time with me!
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Featured at What’s for Dinner? Sunday Link Up 187
29 Comments
Rebecca - Glutarama
I have roasted cauliflower this weekend and reminded myself how much I love the vegetable, now I’m trying to find other ways to cook it and hey-presto this recipe pops up! Will definitely be giving this a go, thank you for sharing.
Jhuls @ The Not So Creative Cook
This is my top favorite cauliflower recipe. Well, Elaine’s recipe I mean since that’s the original one and this is the Whole30 version. I really love this version, though. It makes me survive the Whole30 days. Thanks, Rebecca. x
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Midge
I have to try this – we love caulis in this house! I’ve discovered an egg free mayo that we can not only eat but actually like!
Jhuls @ The Not So Creative Cook
I have tried making egg-free mayo, but it was a disaster. I am planning to make it again in the future. Thank you for stopping by.
Angie | Fiesta Friday
If it’s from Elaine, it’s a keeper. She influences a lot of people, including me, with the way she treats veggies. This is a great way to cook cauliflower, Jhuls! Btw, remember you’re cohosting solo tomorrow. I mean, I’ll help of course. I’ll be your wingman. I mean, wingwoman 😀
Jhuls @ The Not So Creative Cook
Yes, you are correct about Elaine, Angie. I don’t know why my WordPress app doesn’t update the comments immediately, but I remembered that I am co-hosting this week. Thanks, Angie.😘
helenfern
Oh my Jhuls this looks amazing!! Pinned! Thanks for sharing at the What’s for Dinner party. Hope the rest of your week is amazing!
Jhuls @ The Not So Creative Cook
Thank you, Helen, for commenting and for featuring this one at What’s for Dinner party. I am happy that this caught your eye. x
Beverly
Jhuls,
I just wanted to stop by and tell you that your comment got through on Happiness Is Homemade. I love cauliflower and this recipe looks amazing. I am making your curry chicken tomorrow. I just love curry.
Hugs,
Bev
Jhuls @ The Not So Creative Cook
Hello, Bev. Thank you – I hope you liked the curry chicken. And thanks for the lovely comment. 🙂
Kippi
Yum Yum this one I am trying. Pinning too. Happiest Monday, Kippi #kippiathome
Jhuls @ The Not So Creative Cook
Thank you & I hope you’ll love it! 🙂
Christine @ Rustic-Refined.com
That looks and sounds so good. Harissa….Hmmm. I am going to have to look for that spice. I’m intrigued now!
Jhuls @ The Not So Creative Cook
I love anything with harissa. It is a kind of chili paste and it’s yummy! 😉 Thanks for stopping by. x
Corina Blum
I would never have thought to use dates with cauliflower like this! It looks absolutely delicious though and I love the slight charring. Thanks for sharing with #CookOnceEatTwice!
Jhuls @ The Not So Creative Cook
I guess you get creative when you want sugar, but you can’t eat the bad sweets. 😀 Thanks a lot, Corina. x
Kristina Tyler
Hi this is Kristina visiting from Fiesta Friday. Yummy!! This looks so good. I know what you mean about the ingredients, it’s hard to get some of the more unusual ones sometimes, but it looks like you are doing great with what you have.
Jhuls @ The Not So Creative Cook
That’s so sweet of you to say, Kristina. I hope you are enjoying what you see here. 😀 Thanks for stopping by. I wish you a lovely week!
Antonia
Wow, I would have never thought this was cauliflower by looking at it. I have to try this out. I have been meaning to cook with cauliflower for some time, and this is the perfect dish to start with. Thank you for sharing this beautiful dish with us over at Fiesta Friday, Jhuls!
Jhuls @ The Not So Creative Cook
This is my favorite cauliflower recipe. Well, this one if I am doing the Whole30 program and Elaine’s recipe if I don’t.😁 Thanks, Antonia.😘
Zeba@Food For The Soul
I so love this recipe Jhuls. I have marinated my cauliflower and can’t wait to put it in the oven tonight!
Jhuls @ The Not So Creative Cook
Thank you, Zeba. I just bought a cauliflower earlier so I can make this again, but I am going to use Elaine’s recipe since I am no longer doing the Whole30 program.😁
Life Diet Health
Jhuls this looks delicious! Is that the cauliflower in Elaine’s blog header that I drool over every time I visit! Yum! I love cauliflower and this looks like a fab way of cooking it – and with new vegan mayo (which actually tastes like mayo) recently arrived in the UK, now I can make this without missing anything out! Woohoo! Thanks for sharing at Fiesta Friday. Have a great weekend. x
Jhuls @ The Not So Creative Cook
Oh yes!! That’s the one. 😀 Kinda hard to forget that blog header – haha! Vegan mayo sounds interesting – I wish I could taste it. Thanks, Laurena. Have a great weekend, too. x
chefjulianna
Hey Jhuls! Your cauliflower recipe looks divine! I am all over it and know that it will be a big hit in my house! I am so happy that your shared it with us this week at Fiesta Friday! I hope you have a great weekend!
Jhuls @ The Not So Creative Cook
Hi, Chef Julianna! It’s been a long time. How are you? Thank you – it was a lovely dish. Thanks for co-hosting FF this week. Have a wonderful weekend!
Blogtastic Food
That looks some dang tasty cauliflower (:
Jhuls @ The Not So Creative Cook
Thank you – I enjoyed it so much. 😀 Have a great weekend!