• Work Lunch Diaries #3

    Another week, another work lunch ideas… With our busy schedules, it can be difficult to find time to make a healthy lunch for work. But if we spend a little time preparing our meals ahead of time, it can make…

  • Lemon Paprika Chicken Thighs

    Today, I’m sharing with you an air-fryer recipe that I think you’ll like. Lately, it’s difficult finding time to prepare packed lunches for work. It’s not feasible to keep ordering food because of health issues; it’s also more expensive. Luckily,…

  • Work Lunch Diaries #2

    Some people say that meal prep meals are just leftovers from the weekend. Does this one apply to you? To me, there are times, yes. When this happens, I have more time to read a book or watch a movie…

  • Low carb chicken sopas

    Low-Carb Chicken Sopas

    Is anybody here doing the Keto diet and also loves sweets? I have a question: How do you resist chocolates and sweets? I know there are Keto-approved sweets and chocolates, but they are never the same as the ones you…

  • Kinilaw na Tuna

    Similar to Latin America’s Ceviche, Kinilaw na Isda is famous in the Philippines and is usually enjoyed as an appetizer.  To make Kinilaw na Tuna, the fish is cured in vinegar, citrus juice, or both. Then, it is combined with calamansi juice, slices…

  • Kisir (Turkish Tabbouleh)

    I am proud of myself because I’ve been eating healthier food than unhealthy ones. Lately, I’ve been thinking about the bulgur salad my former colleague used to bring for work lunch. It’s been more than a year since she left…